
One tiny word; sleep. It is a one-syllable word, 5 letters, and such a beautiful thing -- especially when you quickly realize how terribly important it is to our existance.
Hi, this post is specifically about dear Ella's sleep schedule --- er, well -- something along those lines...
For the past 10.5 months -- I thought I was doing right by putting Ella to bed between 7:30/8ish. Naps were typically every 3-4ish hours. Waking up in the morning was something like 7:30ish. However, I'd say at LEAST 50% of the time, especially at bedtime -- was pure hell trying to get Ella to sleep. Very very stressful.
After months of talking about sleep schedules with other parents, going to sleep seminars at the hospitals given by professionals...I was really starting to think that Ella's sleep schedule just wasn't right. It most definitely was NOT benefiting her or her parents!
Oh and by the way, yes we did try the 'cry it out' thing too for a while. I hated it and by the octave levels Ella's screams reached night after night -- so did she. I really believe that that method only works for some children. I think it's a case by case scenario - and you have to decide what method or style is the best fit and feels right for everyone.
That said, my dear friend Jess passed on an amazing and very insightful book to me that her sister (a new mom too) had read.

So I have been reading this. And my eyes have seen the words written by a true genius! As of last Friday, Ella has been a whole NEW schedule. And, of course, so have we.
After reading about how babies do best waking early, having an early AM/PM nap, and going to sleep early -- I was stunned. I felt like I had been in the dark for the past 10 months! I guess I was kind of doing this -- but basically Ella's 'sleep intervals' were WAY too far apart. When this happens, trying to put a child to nap/bed who is OVERLY tired - is damn near impossible. You can only imagine how I looked forward to a glass (or two!) of wine when I could. The book basically said that when the babies schedule is push too far into the day/night - babies suffer by being over tired and simulated, etc. SO! Friday morning, my thought was to WAKE Ella up at 6:30am. She/we would aim for a nap 2 hours after she woke. And, not let her sleep more than 2 hours to 'protect the 2nd nap/secure the sleep schedule'! Nap #2 falls around 1-2pm and again should not last for more than 2 hours.
We've been doing this as I said for the past 5 days. Now at days 6 I think she is starting to catch on. Now at bedtime too - we're doing dinner, bath, jammies, books, bottle, bed. Trying to start this whole process around 5/5:30 or so. I have been trying to continue to wake up Ella at 6:30 or so - but a few of the days I did get up at 7. I didn't realize how much of a change it is for me too to have an earlier schedule. BUT, I'm going to stick to this! I have to for the love and need of sanity!
So, I shall keep her on the schedule and be tough with it. Sleep is so important -- and I know Ella has lots of growing to do during that time.